Resources for Coping with Chronic Pain

painTRAINER - free, interactive, online program based on created by researchers at the University of Melbourne that teaches you effective strategies to manage your pain.

eCentreClinic Chronic Conditions Course - The eCentreClinic is a specialist research unit and a not-for-profit initiative of Macquarie University, Sydney, Australia. They host a chronic conditions course that includes practical skills for managing chronic pain.

Curable - online program and app with a wide range of techniques to reduce symptoms.

Juva for Migraine - app-based at home biofeedback for migraines. So far only available on iPhone.

Lin Health - pain program where you can work with a pain recovery coach and learn tools for managing pain

Click here for a simple and lovely guided imagery for pain relief video on YouTube.